The Basics

Coaching Through Experience

Every single individual has patterns and behaviors that hold them back. Sheri Friemel, a renown coaching professional, is here to help you in your new journey. Through expert advice and proactive coaching, you’ll soon be excelling in a way you never thought possible.

​

A native of the Texas Panhandle, Sheri Friemel graduated from West Texas State University with a degree in Elementary Education.  After teaching and an extensive career in Youth Ministry and Pastoral Leadership and Management, she currently owns a nutrition club, “Bulldog Nutrition and Energy” and is the president of “Courage to Heal”. She also owns and operates her nutrition company “Choice Nutrition”. She is the mother of three sons, a Herbalife Wellness Coach and a Certified Holistic Life Purpose Coach. She also coaches clients 1 on 1, in weight loss and fitness. 

​

With 25 years of educational and ministerial experience, her passion is to come alongside other women as they unfold, heal, discern and discover their Life Purpose. Her calling is to help others find the “Courage to Heal” and discover the “Joy in The Journey”. 

​

Along with leading workshops, seminars and coaching, she has co-authored “The Woman’s Book of Empowerment and Confidence” 365 Daily Affirmations Vol II.